Get in Touch to Book Your Free Initial Consultation

If you are ready to take the first step, I'd love to hear from you. Reaching out is often the hardest part, especially if you're used to putting your own needs last. Please know that whatever brings you here, you'll be met with warmth, not judgement.

I offer a free 30-minute initial consultation so we can talk through what's bringing you to therapy, answer any questions you have, and decide together whether psychotherapy, hypnotherapy, IEMT or a blended approach feels like the right fit for you. This conversation is also a chance for you to get a feel for how I work, and whether it feels right to move forward together. There's no obligation either way.

All sessions take place online via Zoom or Teams, or by telephone, so you can access support from wherever feels most comfortable for you, without the added pressure of travel.